HEALTH & WELLNESS

Whether it’s relaxing excursions or more active fit travel you seek, Newfoundland and Labrador is the ultimate health and wellness destination. Our breathtaking terrain, endless coastline and fresh sea salt air alone will invigorate your spirit and re-energize your body.

Our province is clean, green and pristine with pure, pollution-free air, land and water. We are also the most sparsely populated province in all of Canada (1.4 people/sq. km [0.54 people/sq. miles]). Pretty amazing considering Canada is the second largest country on the planet!

Our rich natural history is second only to our incredible cultural offerings. Our province is inundated with historic towns and quaint fishing villages nestled along isolated coves, inlets, bays, guts, tickles, and fjords. Fused with a more traditional way of life, NL is that ideal mix for you to embrace life balance, personal sense of well-being and physical health.

You won’t find countless large resorts here, but what we do have more than makes up for their absence including quaint lodges, cozy cottages, exquisite inns and charming heritage homes. The perfect backdrop to letting go, rejuvenating and discovering yourself.

Your health and wellness choices here are limitless including nutritious coastal cuisine, beach-combing, antiquing, gardening, birding, wild berry picking, hiking, horseback riding, in addition to a multitude of salons/day spas, garden parties and spiritual, religious, art, meditative and yoga retreats.

Taking time out from the rigors of daily life are what holidays are all about and here in Newfoundland and Labrador, you’ll experience that life-enriching one!

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