Health & Wellness

Spectacular Escapes That Maintain & Enhance Healthy, Balanced Lifestyles!

Whether it’s a relaxing vacation or more active fit travel you seek, Newfoundland and Labrador is the ultimate health and wellness destination. Its breathtaking terrain, endless coastline and fresh sea salt air alone will invigorate your spirit and re-energize your body.

NL is clean, green and pristine with pure, pollution-free air, land and water. It is also the most sparsely populated province in all of Canada (1.4 people/sq. km [0.54 people/sq. miles]). Pretty amazing considering Canada is the second largest country on the planet!

NL’s rich natural history is second only to its incredible cultural offerings. The province is inundated with historic towns and quaint fishing villages nestled along isolated coves, inlets, bays, guts, tickles, and fjords. Fused with a more traditional way of life, NL is that ideal mix for you to embrace life balance, personal sense of well-being and physical health.

You won’t find countless large resorts here, but what we do have more than makes up for their absence including quaint lodges, cozy cottages, beautiful inns and charming heritage/historic homes. The perfect backdrop for letting go, rejuvenating and discovering yourself.

Your health and wellness choices here are limitless including nutritious coastal cuisine, beach-combing, antiquing, gardening, birding, wild berry picking, hiking, horseback riding, in addition to salons/day spas, garden parties and spiritual, religious, art, meditative and yoga retreats.

Taking time out from the stresses of daily life are what holidays are all about and here in Newfoundland and Labrador, you’ll experience that life-enriching one!

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